Wellness Begins with you
Services
Therapeutic Massage
Therapeutic massage is a targeted approach to addressing specific health concerns through skilled manipulation of the body’s soft tissues. Unlike general relaxation massages, therapeutic massage focuses on relieving pain, reducing muscle tension, improving circulation, and promoting overall wellness. It can be tailored to individual needs, whether you’re dealing with chronic pain, recovering from an injury, or simply seeking to enhance your physical and mental well-being. By using a combination of techniques such as deep tissue, trigger point therapy, and stretching, therapeutic massage not only alleviates discomfort but also helps restore balance and mobility, supporting your body’s natural healing process.
Reflexology
Reflexology is a therapeutic practice based on the principle that specific points on the feet, hands, and ears correspond to different organs and systems of the body. By applying targeted pressure to these reflex points, reflexology aims to promote relaxation, improve circulation, and support overall health and well-being. This holistic therapy works to balance the body’s energy and stimulate its natural healing processes, making it an excellent complement to traditional medical treatments. Whether seeking relief from stress, tension, or chronic pain, reflexology offers a gentle, non-invasive approach that nurtures the whole person—mind, body, and spirit.
Lymphatic Drainage Massage
Lymphatic drainage is a specialized massage technique designed to stimulate the body’s lymphatic system, helping to remove toxins, reduce swelling, and improve overall immune function. This gentle and rhythmic massage focuses on encouraging the natural flow of lymph fluid, which carries waste products away from the tissues and back into the bloodstream. By promoting proper lymph circulation, lymphatic drainage can enhance the body’s detoxification processes, reduce fluid retention, and alleviate conditions such as lymphedema, bloating, and inflammation. Often used after surgery or injury to speed recovery, this therapy supports a sense of lightness and well-being, offering a soothing and effective approach to maintaining optimal health.
Swedish Massage
Swedish massage is one of the most popular and widely recognized massage techniques, known for its relaxing and therapeutic effects. This classic massage style uses a combination of long, gliding strokes, kneading, friction, and gentle tapping movements to promote relaxation, increase circulation, and relieve muscle tension. By working on the muscles and soft tissues of the body, Swedish massage helps to ease stress, reduce pain, and enhance overall flexibility. It’s ideal for those new to massage or anyone looking to unwind and rejuvenate, as it provides a perfect balance of relaxation and therapeutic benefits, making it a cornerstone of wellness and self-care routines.
Packages
New client
$45 for 60 mins
$70 for 90 mins
- Therapeutic massage
- Sports massage
- Stretch therapy
- Lymphatic drainage
Returning client
$70 for 60 mins
$100 for 90 mins
$130 for 120 mins
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